Introduction to a Dru yoga class.

Prenatal Photo gallery

Prenatal Class

The next 3 week term begins on Saturday 4th of September.

Dates: Saturday 4th, 11th, 18th of September.

Cost: $54 for the 3 week term.

Time: Saturday morning 9.00-10.30 am.

Venue: Collaroy Plateau.

To enquire or book a place: Phone Julie on mobile 0401 835 462 or
Email with Dru Yoga Enquiry/Booking in the Subject.

For expectant mums who would like to

Tone and strengthen their body
Ease pregnancy related aches and discomforts
Connect with their baby
Mentally prepare for labour by building confidence
Learn useful breathing and relaxation techniques
Learn practical life skills to manage the challenges of being a Mum.

Small classes with individual attention. Invest in yourself and feel the difference.
Bookings are essential. Private classes to be arranged on request.

Prenatal Testimonial

"Julie brings both wisdom and knowledge to her pre-natal yoga classes, both from her years of midwifery and working at early childhood centers and teaching Dru Yoga. She provides a beautiful and safe place to practice yoga as well as allowing us to draw on her years of experience with any questions we might have regarding our pregnancy.
Julie's classes focus on the heart and allow us to connect with our babies.
I've really enjoyed Julie's pre-natal yoga classes, they have allowed me to keep my body supple and given me a precious space to relax and unwind." Melinda

Future classes

Dates: Saturday 9th, 16th, 23rd and 30th of October.
Cost: $72 for the 4 week term.
Time: Saturday morning 9.00-10.30 am.

Couple classes

For the expectant mum and her partner.
The aim of these classes are to:
Connect with your partner and baby, through movement, massage, relaxation and visualisation exercises
Learn useful birthing positions
Mentally prepare for labour by building confidence

Dates: To be arranged on request.